Like any athletes, swimmers also need to do weight training. Clearly, swimmers do not use weight training equipment you see in regular gyms. Instead, swimmers use swim paddles or hand paddles and swim fins. Swimmers’ swim paddles are similar to a weight lifter’s dumbbells. These are used to help strengthen the shoulder, increase swimming distance and speed, and help swimmers become more efficient in their strokes.However, not all swim paddles are created alike. The product’s quality is essential in choosing the best swim paddle (sometimes called hand flippers or swimming hand fins) in the market. How to Choose Swim Paddles Swimming hand paddles come in a variety of shapes, sizes, and … [Read more...]
The best bathroom scales for your journey to a new you
A bathroom scale is just a bathroom scale, right? Wrong! The best bathroom scales do not only show your weight but your Body Mass Index (BMI) as well. Your BMI is a guide telling you your ideal, healthy body weight based on your height. Even more advanced bathroom scales have built-in WIFI, allowing you to save your measurements on either an app or website, allowing you to spot any changes easily.Types of Bathroom Scales Once upon a time, you had your choice of only two types of bathroom scales: mechanical or digital. Today’s best bathroom scales, however, do that and a whole lot more! Basically, bathroom scales come in all types and models, ranging from very cheap and simple, to very … [Read more...]
Powerful Techniques and Fundamentals to a Guaranteed Faster Swimming
If you are a professional swimmer or a beginner in the field of swimming, then maybe you are one of the people who are desperate in looking for ways on how to swim faster than the rest of the swimmers. It is just natural for every swimmer to aim for more advantages against your competitions. For this, you might be overdoing your practice routines without even looking through the things that must be improved in your swimming techniques. In fact, you might be doing the wrong thing instead of focusing on your weaknesses and improving them. To determine whether you’re on the right track of making your swimming faster, here are some powerful tricks and tips that would be very useful to … [Read more...]
How to choose the best portable shower for your home and vacations
Going off on a camping trip into the wide blue yonder may seem an idyllic break from the humdrum of everyday life! Wide open spaces or beautiful forests may be your idea of the perfect getaway, but you do tend to give up on some of life’s luxuries, like a fully-equipped bathroom! But getting clean is not an impossible task! You can take a basin and a wet rag to do the job, or opt for a portable hot water shower. You can even opt to add a shower tent if the idea of the local wildlife taking a peek at your naked body does not appeal to you!So, without much ado, let’s take a look at a few of the best portable shower’s around, their pros and their cons, and a few other details that you need … [Read more...]
Steam and Infrared Saunas: Which Is a Better Choice For You?
Many people go to the sauna for relaxation. Aside from its health benefits to the body, it offers a feel good sensation to the mind. If you are considering adding a sauna to your home, make sure you are well-informed about the most popular types that you can get and its function. Taking home your very own sauna can be pretty expensive, but its benefits are really worth every penny. There are several factors to consider in picking the most suitable sauna for you. To help you decide, take a look at this guide. This will provide you everything that you need to know about saunas.What is a Steam Room Sauna?This is the traditional steam sauna with roots from 2000 years ago. This type … [Read more...]